For beginners, significant strength increases seen during the ...

[nenivikky]

For beginners, significant strength increases seen during the first 2-3 weeks of training are largely related to ____.
 A) changes in muscle fiber type
  B) enhanced neural function
  C) greater energy stores in muscle
  D) muscle hypertrophy
  E) enhanced physiological adaptation

Question 2

Long-term strength development relies more on ____ adaptation and less on continued ____ adaptations.
 A) neural; psychological
  B) physiological; neural
  C) endocrinological; neural
  D) physiological; learned
  E) muscular; neural

[vseab]

Answer to Question 1

B

Answer to Question 2

B

[nenivikky]

Gracias!

[Dnite]

Excellent