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Author Question: For beginners, significant strength increases seen during the first 2-3 weeks of training are ... (Read 39 times)

nenivikky

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For beginners, significant strength increases seen during the first 2-3 weeks of training are largely related to ____.
 A) changes in muscle fiber type
  B) enhanced neural function
  C) greater energy stores in muscle
  D) muscle hypertrophy
  E) enhanced physiological adaptation

Question 2

Long-term strength development relies more on ____ adaptation and less on continued ____ adaptations.
 A) neural; psychological
  B) physiological; neural
  C) endocrinological; neural
  D) physiological; learned
  E) muscular; neural



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vseab

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Answer to Question 1

B

Answer to Question 2

B




nenivikky

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Reply 2 on: Aug 6, 2018
Wow, this really help


raili21

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Reply 3 on: Yesterday
Great answer, keep it coming :)

 

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