During the first 8 weeks of training, higher strength gains will ...

[oliviahorn72]

During the first 8 weeks of training, higher strength gains will occur in individuals with no previous training experience compared to previously strength-trained people.
  Indicate whether the statement is true or false

Question 2

An individual runs the risk of muscle failure if he reaches volitional fatigue while lifting weights.
  Indicate whether the statement is true or false

[dawsa925]

Answer to Question 1

TRUE

Answer to Question 2

FALSE

[oliviahorn72]

Thanks

[dawsa925]

Welcome