Which training approach involves applying a constant resistance ...

[Pineappleeh]

Which training approach involves applying a constant resistance through a joint's full range of motion?
 a. isokinetic training
 b. dynamic constant external resistance
  c. plyometrics
 d. progressive resistance
 e. isometric training

Question 2

In contrast with free weights, most strength-training machines ____.
 a. provide fixed resistance
 b. require greater muscular coordination
 c. are one size fits all
 d. provide variable resistance
 e. require balancing resistance through the entire range of motion

[vkodali]

Answer to Question 1

b

Answer to Question 2

d