Author Question: Which training approach involves applying a constant resistance through a joint's full range of ... (Read 115 times)

Pineappleeh

  • Hero Member
  • *****
  • Posts: 585
Which training approach involves applying a constant resistance through a joint's full range of motion?
 a. isokinetic training
 b. dynamic constant external resistance
  c. plyometrics
 d. progressive resistance
 e. isometric training

Question 2

In contrast with free weights, most strength-training machines ____.
 a. provide fixed resistance
 b. require greater muscular coordination
 c. are one size fits all
 d. provide variable resistance
 e. require balancing resistance through the entire range of motion



vkodali

  • Sr. Member
  • ****
  • Posts: 357
Answer to Question 1

b

Answer to Question 2

d



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.

Did you know?

In the United States, congenital cytomegalovirus causes one child to become disabled almost every hour. CMV is the leading preventable viral cause of development disability in newborns. These disabilities include hearing or vision loss, and cerebral palsy.

Did you know?

Always store hazardous household chemicals in their original containers out of reach of children. These include bleach, paint, strippers and products containing turpentine, garden chemicals, oven cleaners, fondue fuels, nail polish, and nail polish remover.

For a complete list of videos, visit our video library