Author Question: Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few ... (Read 55 times)

Jkov05

  • Hero Member
  • *****
  • Posts: 556
Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few as ____ weeks of a workout as your body becomes efficient at a repeated movement.
 a. two to four
 b. four to six
 c. six to eight
 d. eight to ten
 e. ten to twelve

Question 2

____________________beverages, often malt- or distilled spiritsbased, usually have a higher alcohol content (5 to 12 percent) than beer (4 to 5 percent).
 Fill in the blank(s) with correct word



kjohnson

  • Sr. Member
  • ****
  • Posts: 330
Answer to Question 1

c

Answer to Question 2

Premixed



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question


 

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

As many as 28% of hospitalized patients requiring mechanical ventilators to help them breathe (for more than 48 hours) will develop ventilator-associated pneumonia. Current therapy involves intravenous antibiotics, but new antibiotics that can be inhaled (and more directly treat the infection) are being developed.

Did you know?

There are more bacteria in your mouth than there are people in the world.

Did you know?

About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.

Did you know?

Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.

For a complete list of videos, visit our video library