Author Question: Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few ... (Read 16 times)

Jkov05

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Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few as ____ weeks of a workout as your body becomes efficient at a repeated movement.
 a. two to four
 b. four to six
 c. six to eight
 d. eight to ten
 e. ten to twelve

Question 2

____________________beverages, often malt- or distilled spiritsbased, usually have a higher alcohol content (5 to 12 percent) than beer (4 to 5 percent).
 Fill in the blank(s) with correct word



kjohnson

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Answer to Question 1

c

Answer to Question 2

Premixed



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