Author Question: Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few ... (Read 53 times)

Jkov05

  • Hero Member
  • *****
  • Posts: 556
Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few as ____ weeks of a workout as your body becomes efficient at a repeated movement.
 a. two to four
 b. four to six
 c. six to eight
 d. eight to ten
 e. ten to twelve

Question 2

____________________beverages, often malt- or distilled spiritsbased, usually have a higher alcohol content (5 to 12 percent) than beer (4 to 5 percent).
 Fill in the blank(s) with correct word



kjohnson

  • Sr. Member
  • ****
  • Posts: 330
Answer to Question 1

c

Answer to Question 2

Premixed



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question


 

Did you know?

About 3.2 billion people, nearly half the world population, are at risk for malaria. In 2015, there are about 214 million malaria cases and an estimated 438,000 malaria deaths.

Did you know?

Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.

Did you know?

According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).

Did you know?

The shortest mature adult human of whom there is independent evidence was Gul Mohammed in India. In 1990, he was measured in New Delhi and stood 22.5 inches tall.

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

For a complete list of videos, visit our video library