Author Question: Most vegetables are poor sources of _____, but legumes combined with grains serve as a reliable ... (Read 48 times)

leo leo · **on:** Aug 19, 2018

Most vegetables are poor sources of _____, but legumes combined with grains serve as a reliable source for many people.
a. beta-carotene
b. certain B vitamins
c. fiber
d. protein
e. minerals

Question 2

Broccoli, spinach, and green beans are low in all of the following except
a. kcalories.
b. cholesterol.
c. sodium.
d. fat.
e. fiber.