Author Question: Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after ... (Read 52 times)

Bernana

  • Hero Member
  • *****
  • Posts: 530
Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after eating foods high in carbohydrates. She should be encouraged to eat _____.
 a. foods with a high glycemic index
  b. small, frequent meals throughout the day
  c. meals that are high in protein and fat
  d. meals that are high in soluble fiber

Question 2

According to the Physical Activity Guidelines for Americans, how much time, at a minimum, should children spend being physically active per week?
 a. 30 minutes a day, at least 5 days a week
  b. 45 minutes a day, at least 5 days a week
  c. 60 minutes a day, preferably 7 days a week
  d. 90 minutes a day, preferably 7 days a week



shayla

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

b

Answer to Question 2

c



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

Did you know?

One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.

Did you know?

In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.

Did you know?

Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.

Did you know?

In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.

For a complete list of videos, visit our video library