Author Question: An example of a meal high in soluble fiber is a. split pea soup. b. vegetable soup. c. ... (Read 141 times)

swpotter12

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An example of a meal high in soluble fiber is
 
  a. split pea soup.
  b. vegetable soup.
  c. hamburger on a whole grain bun.
  d. ravioli made with whole-wheat pasta.

Question 2

Omega-3 fatty acids help decrease risk of heart disease by:
 
  a. increasing HDL cholesterol levels.
  b. decreasing blood pressure.
  c. decreasing platelet aggregation.
  d. increasing polyunsaturated fat intake.



fraziera112

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Answer to Question 1

A

Answer to Question 2

C



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fraziera112

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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

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