Author Question: An example of a meal high in soluble fiber is a. split pea soup. b. vegetable soup. c. ... (Read 146 times)

swpotter12

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An example of a meal high in soluble fiber is
 
  a. split pea soup.
  b. vegetable soup.
  c. hamburger on a whole grain bun.
  d. ravioli made with whole-wheat pasta.

Question 2

Omega-3 fatty acids help decrease risk of heart disease by:
 
  a. increasing HDL cholesterol levels.
  b. decreasing blood pressure.
  c. decreasing platelet aggregation.
  d. increasing polyunsaturated fat intake.



fraziera112

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Answer to Question 1

A

Answer to Question 2

C



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fraziera112

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Did you know?

Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.

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