Design a physical fitness program for yourself based on the FITT principle. What are the most ...

Author Question: Design a physical fitness program for yourself based on the FITT principle. What are the most ... (Read 53 times)

Jramos095

Hero Member
Posts: 528

on: Aug 20, 2018

Design a physical fitness program for yourself based on the FITT principle. What are the most important
components to include in planning a sound fitness program?

What will be an ideal response

Question 2

Describe the optimal diet for an athlete.

What will be an ideal response

Liddy

Sr. Member
Posts: 342

Reply #1 on: Aug 20, 2018

Answer to Question 1

Answers will vary.

Answer to Question 2

Answers will vary.

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