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Author Question: The period of light exercise prior to the workout is called a ________. A) prep set B) setup C) ... (Read 58 times)

humphriesbr@me.com

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on: Aug 20, 2018
The period of light exercise prior to the workout is called a ________.
 
  A) prep set B) setup C) warm-up D) cool-down

Question 2

The intensity of a cool-down following an active workout should be ________.
 
  A) the same intensity as the workout B) light
  C) heavy D) moderate


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frankwu0507

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Reply #1 on: Aug 20, 2018
Answer to Question 1

C

Answer to Question 2

B


humphriesbr@me.com

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

dyrone

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Reply 3 on: Yesterday
Excellent

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