The period of light exercise prior to the workout is called a ...

[humphriesbr@me.com]

The period of light exercise prior to the workout is called a ________.
 
  A) prep set B) setup C) warm-up D) cool-down

Question 2

The intensity of a cool-down following an active workout should be ________.
 
  A) the same intensity as the workout B) light
  C) heavy D) moderate

[frankwu0507]

Answer to Question 1

C

Answer to Question 2

B

[humphriesbr@me.com]

Thanks for the timely response, appreciate it

[ktidd]

TYSM