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Author Question: If Craig's team trains at 3 p.m., what time should he plan to eat prior to his workout? a. between ... (Read 125 times)

123654777

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on: Aug 20, 2018
If Craig's team trains at 3 p.m., what time should he plan to eat prior to his workout?
 a. between 6 and 7 a.m.
 b. between 9 and 10 a.m.
 c. at 11 a.m.
 d. between noon and 1 p.m.
  e. at 2 p.m.

Question 2

The dietitian encourages Craig to monitor his weight before and after his workouts to determine his sweat rate. After his 90-minute weekend training run, Craig discovers that he lost 3 pounds and he drank 16 ounces during his run. What is his sweat rate?
 a. 32 ounces
  b. 48 ounces
  c. 64 ounces
  d. 80 ounces
  e. 96 ounces


cloudre37

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Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

c


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