This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: A moderately active female who needs about 2,000 calories a day should consume all of the following, ... (Read 73 times)

fox

  • Hero Member
  • *****
  • Posts: 540
on: Aug 20, 2018
A moderately active female who needs about 2,000 calories a day should consume all of the following, EXCEPT
 
  A. 2 cups of fruit.
  B. 6 servings from the grains group.
  C. 5.5 ounces of lean meat, poultry, fish or the equivalent in protein foods.
  D. 5 cups of fat-free or low-fat milk and yogurt.

Question 2

When you are planning your diet, the reference value to aim for if an RDA is not available is the
 
  A. Tolerable Upper Intake Level.
  B. Adequate Intake.
  C. Estimated Average Requirement.
  D. Acceptable Macronutrient Distribution Range.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

tsternbergh47

  • Sr. Member
  • ****
  • Posts: 311
Reply #1 on: Aug 20, 2018
Answer to Question 1

ANS: D

Answer to Question 2

ANS: B


fox

  • Hero Member
  • *****
  • Posts: 540
Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


tsternbergh47

  • Sr. Member
  • ****
  • Posts: 311
Reply #3 on: Aug 20, 2018
Great! Please up vote :D


« previous next »
 

Did you know?

All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

Everyone has one nostril that is larger than the other.

Did you know?

Stevens-Johnson syndrome and Toxic Epidermal Necrolysis syndrome are life-threatening reactions that can result in death. Complications include permanent blindness, dry-eye syndrome, lung damage, photophobia, asthma, chronic obstructive pulmonary disease, permanent loss of nail beds, scarring of mucous membranes, arthritis, and chronic fatigue syndrome. Many patients' pores scar shut, causing them to retain heat.

Did you know?

The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.

Female leopard in the Sabi Sands area of South Africa. Note the white spot on its tail, used for com Female leopard in the Sabi Sands area of South Africa. Note the white spot on its tail, used for com
An Active Avalanche on Mars An Active Avalanche on Mars
Richard Wrangham’s “female-bonded” theory of intergroup competition was highly influential in our un Richard Wrangham’s “female-bonded” theory of intergroup competition was highly influential in our un
0M, 1M, and 2M Female Mouse Fetuses 0M, 1M, and 2M Female Mouse Fetuses
Food Sources of Fiber Adults need to consume about 21 to 38 grams of fiber daily Food Sources of Fiber Adults need to consume about 21 to 38 grams of fiber daily
Comparison of Female and Male Pelves Comparison of Female and Male Pelves
Video: Glycolysis Animation

For a complete list of videos, visit our video library