A moderately active female who needs about 2,000 calories a day ...

[fox]

A moderately active female who needs about 2,000 calories a day should consume all of the following, EXCEPT
 
  A. 2 cups of fruit.
  B. 6 servings from the grains group.
  C. 5.5 ounces of lean meat, poultry, fish or the equivalent in protein foods.
  D. 5 cups of fat-free or low-fat milk and yogurt.

Question 2

When you are planning your diet, the reference value to aim for if an RDA is not available is the
 
  A. Tolerable Upper Intake Level.
  B. Adequate Intake.
  C. Estimated Average Requirement.
  D. Acceptable Macronutrient Distribution Range.

[tsternbergh47]

Answer to Question 1

ANS: D

Answer to Question 2

ANS: B

[fox]

Both answers were spot on, thank you once again

[tsternbergh47]

Great! Please up vote