This topic contains a solution. Click here to go to the answer

Author Question: A moderately active female who needs about 2,000 calories a day should consume all of the following, ... (Read 43 times)

fox

  • Hero Member
  • *****
  • Posts: 540
A moderately active female who needs about 2,000 calories a day should consume all of the following, EXCEPT
 
  A. 2 cups of fruit.
  B. 6 servings from the grains group.
  C. 5.5 ounces of lean meat, poultry, fish or the equivalent in protein foods.
  D. 5 cups of fat-free or low-fat milk and yogurt.

Question 2

When you are planning your diet, the reference value to aim for if an RDA is not available is the
 
  A. Tolerable Upper Intake Level.
  B. Adequate Intake.
  C. Estimated Average Requirement.
  D. Acceptable Macronutrient Distribution Range.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

tsternbergh47

  • Sr. Member
  • ****
  • Posts: 311
Answer to Question 1

ANS: D

Answer to Question 2

ANS: B



fox

  • Hero Member
  • *****
  • Posts: 540
Both answers were spot on, thank you once again




 

Did you know?

When blood is deoxygenated and flowing back to the heart through the veins, it is dark reddish-blue in color. Blood in the arteries that is oxygenated and flowing out to the body is bright red. Whereas arterial blood comes out in spurts, venous blood flows.

Did you know?

The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.

Did you know?

Critical care patients are twice as likely to receive the wrong medication. Of these errors, 20% are life-threatening, and 42% require additional life-sustaining treatments.

For a complete list of videos, visit our video library