Recommendations for fat intake for physically active individuals are
A. to consume 40 of calories as fat.
B. to consume equal amounts of saturated and unsaturated fatty acids.
C. to consume a diet rich in mono- and polyunsaturated fatty acids.
D. to eat anything they want because they expend so much energy.
Question 2
While the protein RDA for a healthy adult protein is 0.8 g per kg body weight per day, some experts believe that athletes should consume more. These experts contend that endurance athletes should consume _____ g protein per kg per day and strength training athletes should consume _____ g protein per kg per day.
A. 0.2-0.4, 0.6-0.7
B. 1.2-1.4, 1.6-1.7
C. 2.2-2.4, 2.6-2.7
D. 3.2-3.4, 4.6-3.7
Values, both those held by individuals and those that represent a nation or people, can undergo deep ...
Active Compared with Passive Voice
According to Kohlberg’s theory, only a few individuals, such as Martin Luther King, Jr. (left) and ...
A wire wound electrical heater is used to warm the intake air on some diesel engines
HIV cycle in an infected cell: (a) latent infection; (b) active infection.
The karyotype of an XYY male. Affected individuals are usually taller than normal, and some, but not