This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: According to the Physical Activity Guidelines for Americans, which of the following would be enough ... (Read 53 times)

mmm

  • Hero Member
  • *****
  • Posts: 558
on: Aug 20, 2018
According to the Physical Activity Guidelines for Americans, which of the following would be enough exercise for an adult who wants to achieve health benefits?
 a. Two 30-minute sessions of vigorous-intensity aerobic activity per week
  b. Three 25-minute sessions of vigorous-intensity aerobic activity per week
  c. Three 30-minute sessions of moderate-intensity aerobic activity per week
  d. Two 1-hour sessions of moderate-intensity aerobic activity per week

Question 2

Which is not a function of carbohydrates in a sports drink?
 a. Energy source
  b. Maintains blood glucose levels
  c. Increases the rate of water absorption into the body from the small intestine
  d. Maintains the pH of the blood


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

CharlieArnold

  • Sr. Member
  • ****
  • Posts: 319
Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

d


mmm

  • Member
  • Posts: 558
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

cassie_ragen

  • Member
  • Posts: 347
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.

Did you know?

One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.

Did you know?

Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Did you know?

Sperm cells are so tiny that 400 to 500 million (400,000,000–500,000,000) of them fit onto 1 tsp.

Fire intervention guidelines Fire intervention guidelines
Figure 7.1 shows the rapid decline in the trust of Americans in government since the 1960s. This de Figure 7.1 shows the rapid decline in the trust of Americans in government since the 1960s. This de
Conditions Treated by Physical Therapy Cont Conditions Treated by Physical Therapy Cont
Antiparkinson Drugs Focus on Restoring Dopamine Function and Blocking Cholinergic Activity in the ... Antiparkinson Drugs Focus on Restoring Dopamine Function and Blocking Cholinergic Activity in the ...
Percentage of Americans Living in Communities with a Fluoridated Water Supply, by State. 2012 Percentage of Americans Living in Communities with a Fluoridated Water Supply, by State. 2012
Effects of alterations in Shh morphogen activity in the floor plate and the limb bud Effects of alterations in Shh morphogen activity in the floor plate and the limb bud
Video: The Nerve Impulse

For a complete list of videos, visit our video library