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Author Question: According to the Physical Activity Guidelines for Americans, which of the following would be enough ... (Read 54 times)

mmm

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on: Aug 20, 2018
According to the Physical Activity Guidelines for Americans, which of the following would be enough exercise for an adult who wants to achieve health benefits?
 a. Two 30-minute sessions of vigorous-intensity aerobic activity per week
  b. Three 25-minute sessions of vigorous-intensity aerobic activity per week
  c. Three 30-minute sessions of moderate-intensity aerobic activity per week
  d. Two 1-hour sessions of moderate-intensity aerobic activity per week

Question 2

Which is not a function of carbohydrates in a sports drink?
 a. Energy source
  b. Maintains blood glucose levels
  c. Increases the rate of water absorption into the body from the small intestine
  d. Maintains the pH of the blood


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CharlieArnold

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Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

d


mmm

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Reply 2 on: Aug 20, 2018
Excellent

tandmlomax84

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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