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Author Question: The type of activity that relates to endurance and cardiovascular fitness is termed: a. aerobic. ... (Read 33 times)

Sportsfan2111

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on: Aug 20, 2018
The type of activity that relates to endurance and cardiovascular fitness is termed:
 a. aerobic.
  b. anaerobic.
  c. flexibility.
  d. fast-twitch activity.

Question 2

Which proportion of calories from each energy nutrient is recommended for peak athletic performance?
 a. 60 carbohydrate : 15 protein : 25 fat
  b. 35 carbohydrate : 40 protein : 25 fat
  c. 50 carbohydrate : 30 protein : 20 fat
  d. 30 carbohydrate : 40 protein : 30 fat


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Qarqy

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Reply #1 on: Aug 20, 2018
Answer to Question 1

a

Answer to Question 2

a


Sportsfan2111

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

bulacsom

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Reply 3 on: Yesterday
:D TYSM

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