This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which proportion of calories from complex carbohydrates is recommended for athletes and fitness ... (Read 162 times)

acc299

  • Hero Member
  • *****
  • Posts: 569
on: Aug 20, 2018
Which proportion of calories from complex carbohydrates is recommended for athletes and fitness enthusiasts?
 a. 40-45 percent
  b. 45-50 percent
  c. 50-55 percent
 d. 55-60 percent
  e. 60-65 percent

Question 2

Which component of fitness has the most impact on long-term health?
 a. Flexibility
 b. Cardiovascular endurance
  c. Strength
 d. Muscle endurance
 e. Fight-or-flight response


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

amanda_14

  • Sr. Member
  • ****
  • Posts: 342
Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

b


acc299

  • Member
  • Posts: 569
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

nguyenhoanhat

  • Member
  • Posts: 332
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

Every flu season is different, and even healthy people can get extremely sick from the flu, as well as spread it to others. The flu season can begin as early as October and last as late as May. Every person over six months of age should get an annual flu vaccine. The vaccine cannot cause you to get influenza, but in some seasons, may not be completely able to prevent you from acquiring influenza due to changes in causative viruses. The viruses in the flu shot are killed—there is no way they can give you the flu. Minor side effects include soreness, redness, or swelling where the shot was given. It is possible to develop a slight fever, and body aches, but these are simply signs that the body is responding to the vaccine and making itself ready to fight off the influenza virus should you come in contact with it.

Did you know?

In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.

Did you know?

Cutaneous mucormycosis is a rare fungal infection that has been fatal in at least 29% of cases, and in as many as 83% of cases, depending on the patient's health prior to infection. It has occurred often after natural disasters such as tornados, and early treatment is essential.

Leonardo da Vinci, Study of Human Proportion: The Vitruvian Man. Leonardo da Vinci, Study of Human Proportion: The Vitruvian Man.
The footnote on a Nutrition Facts label explains the Recommended Daily Values that are the basis of ... The footnote on a Nutrition Facts label explains the Recommended Daily Values that are the basis of ...
Position the pads under the vehicle at the recommended locations. Position the pads under the vehicle at the recommended locations.
Different sources for 100 calories worth of protein Different sources for 100 calories worth of protein
Results from Kliegl's study show that older adults can learn complex information-processing Results from Kliegl's study show that older adults can learn complex information-processing
A transmission electron micrograph of the Golgi complex A transmission electron micrograph of the Golgi complex
Video: Burn Animation

For a complete list of videos, visit our video library