This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which proportion of calories from complex carbohydrates is recommended for athletes and fitness ... (Read 182 times)

acc299

  • Hero Member
  • *****
  • Posts: 569
on: Aug 20, 2018
Which proportion of calories from complex carbohydrates is recommended for athletes and fitness enthusiasts?
 a. 40-45 percent
  b. 45-50 percent
  c. 50-55 percent
 d. 55-60 percent
  e. 60-65 percent

Question 2

Which component of fitness has the most impact on long-term health?
 a. Flexibility
 b. Cardiovascular endurance
  c. Strength
 d. Muscle endurance
 e. Fight-or-flight response


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

amanda_14

  • Sr. Member
  • ****
  • Posts: 342
Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

b


acc299

  • Member
  • Posts: 569
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

debra928

  • Member
  • Posts: 342
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Many medications that are used to treat infertility are injected subcutaneously. This is easy to do using the anterior abdomen as the site of injection but avoiding the area directly around the belly button.

Did you know?

Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.

Did you know?

An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.

Did you know?

Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.

Did you know?

Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.

Physical Fitness Profile Form. Physical Fitness Profile Form.
Structure of complex II (succinate dehydrogenase) Structure of complex II (succinate dehydrogenase)
Structure of the mitochondrial ATP synthase complex Structure of the mitochondrial ATP synthase complex
Structure and swinging arm mechanism in the mammalian fatty acid synthase complex Structure and swinging arm mechanism in the mammalian fatty acid synthase complex
The Benefits of Physical Fitness (2 of 2) The Benefits of Physical Fitness (2 of 2)
CAP–cAMP complex binding to the CAP binding region CAP–cAMP complex binding to the CAP binding region
Video: Cytotoxic T cell receptors, activation, proliferation, differentiation & action

For a complete list of videos, visit our video library