Which proportion of calories from complex carbohydrates is ...

[acc299]

Which proportion of calories from complex carbohydrates is recommended for athletes and fitness enthusiasts?
 a. 40-45 percent
  b. 45-50 percent
  c. 50-55 percent
 d. 55-60 percent
  e. 60-65 percent

Question 2

Which component of fitness has the most impact on long-term health?
 a. Flexibility
 b. Cardiovascular endurance
  c. Strength
 d. Muscle endurance
 e. Fight-or-flight response

[amanda_14]

Answer to Question 1

d

Answer to Question 2

b

[acc299]

Wow, this really help

[ktidd]

Thanks for the timely response, appreciate it