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Author Question: Which of the following forms of exercise is the most effective way to increase muscle strength? A) ... (Read 49 times)

urbanoutfitters

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Which of the following forms of exercise is the most effective way to increase muscle strength?
 A) Jogging or walking daily
  B) Lifting weights
  C) Skipping rope
  D) Swimming

Question 2

Which of the body's muscle groups should be exercised in order to achieve muscular strength and endurance?
 A) Legs and buttocks
  B) Arms and shoulders
  C) Abdomen and back
  D) All of the above
  E) a and c only



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ryansturges

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Answer to Question 1

B

Answer to Question 2

D




urbanoutfitters

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Reply 2 on: Aug 21, 2018
Gracias!


vickyvicksss

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Reply 3 on: Yesterday
Wow, this really help

 

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