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Author Question: Which of the following forms of exercise is the most effective way to increase muscle strength? A) ... (Read 11 times)

urbanoutfitters

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  • Posts: 530
on: Aug 21, 2018
Which of the following forms of exercise is the most effective way to increase muscle strength?
 A) Jogging or walking daily
  B) Lifting weights
  C) Skipping rope
  D) Swimming

Question 2

Which of the body's muscle groups should be exercised in order to achieve muscular strength and endurance?
 A) Legs and buttocks
  B) Arms and shoulders
  C) Abdomen and back
  D) All of the above
  E) a and c only


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ryansturges

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Reply #1 on: Aug 21, 2018
Answer to Question 1

B

Answer to Question 2

D


urbanoutfitters

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  • Posts: 530
Reply 2 on: Aug 21, 2018
:D TYSM

jackie

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Reply 3 on: Yesterday
Gracias!

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