This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Briefly describe how sleep and exercise are related. What will be an ideal ... (Read 55 times)

folubunmi

  • Hero Member
  • *****
  • Posts: 524
on: Aug 21, 2018
Briefly describe how sleep and exercise are related.
 
  What will be an ideal response?

Question 2

What is the difference between a saturated fatty acid and an unsaturated fatty acid? Discuss the effects of saturated fats and unsaturated fats on health.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

ebonylittles

  • Sr. Member
  • ****
  • Posts: 318
Reply #1 on: Aug 21, 2018
Answer to Question 1

People who engage in regular exercise often get more restful sleep.

Answer to Question 2

A saturated fatty acid is filled to capacity with hydrogen, whereas an unsaturated fatty acid is missing at least one hydrogen and thus has at least one double bond between carbons. Saturated fatty acids are solid at room temperature, and unsaturated fatty acids are liquids at room temperature. Saturated fats should be limited in the diet; by contrast, replacing saturated fats with unsaturated fats has a beneficial effect on health.


folubunmi

  • Hero Member
  • *****
  • Posts: 524
Reply #2 on: Aug 21, 2018
Thank you!


ebonylittles

  • Sr. Member
  • ****
  • Posts: 318
Reply #3 on: Aug 21, 2018
Always glad to help...


« previous next »
 

Did you know?

Colchicine is a highly poisonous alkaloid originally extracted from a type of saffron plant that is used mainly to treat gout.

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

Immunoglobulin injections may give short-term protection against, or reduce severity of certain diseases. They help people who have an inherited problem making their own antibodies, or those who are having certain types of cancer treatments.

Did you know?

Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.

Did you know?

Green tea is able to stop the scent of garlic or onion from causing bad breath.

An analogy for how cardiac output, resistance, and blood pressure are related. An analogy for how cardiac output, resistance, and blood pressure are related.
The Reticular Activating System and Related Regions in the Brain Are Important Areas of Focus for D The Reticular Activating System and Related Regions in the Brain Are Important Areas of Focus for D
Cultural values Exercise Cultural values Exercise
Sample Exercise Program for Healthy Older Adults (cont.) Sample Exercise Program for Healthy Older Adults (cont.)
Terms Related to Abnormal Blood Pressure Readings Terms Related to Abnormal Blood Pressure Readings
Rain exercise Rain exercise
Video: Electrical Conduction System of the Heart

For a complete list of videos, visit our video library