This topic contains a solution. Click here to go to the answer

Author Question: Briefly describe how sleep and exercise are related. What will be an ideal ... (Read 70 times)

folubunmi

  • Hero Member
  • *****
  • Posts: 524
Briefly describe how sleep and exercise are related.
 
  What will be an ideal response?

Question 2

What is the difference between a saturated fatty acid and an unsaturated fatty acid? Discuss the effects of saturated fats and unsaturated fats on health.
 
  What will be an ideal response?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

ebonylittles

  • Sr. Member
  • ****
  • Posts: 318
Answer to Question 1

People who engage in regular exercise often get more restful sleep.

Answer to Question 2

A saturated fatty acid is filled to capacity with hydrogen, whereas an unsaturated fatty acid is missing at least one hydrogen and thus has at least one double bond between carbons. Saturated fatty acids are solid at room temperature, and unsaturated fatty acids are liquids at room temperature. Saturated fats should be limited in the diet; by contrast, replacing saturated fats with unsaturated fats has a beneficial effect on health.



folubunmi

  • Hero Member
  • *****
  • Posts: 524

ebonylittles

  • Sr. Member
  • ****
  • Posts: 318

 

Did you know?

More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.

Did you know?

According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).

Did you know?

Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.

Did you know?

There used to be a metric calendar, as well as metric clocks. The metric calendar, or "French Republican Calendar" divided the year into 12 months, but each month was divided into three 10-day weeks. Each day had 10 decimal hours. Each hour had 100 decimal minutes. Due to lack of popularity, the metric clocks and calendars were ended in 1795, three years after they had been first marketed.

Did you know?

Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.

For a complete list of videos, visit our video library