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Author Question: During prolonged endurance exercise, what is the estimated maximum absorption of carbohydrate per ... (Read 55 times)

ts19998

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on: Aug 21, 2018
During prolonged endurance exercise, what is the estimated maximum absorption of carbohydrate per hour?
 a. 10 g
  b. 30 g
  c. 60 g
  d. 90 g

Question 2

What is the recommended intake of carbohydrate per hour during stop and go exercise (e.g. soccer, basketball, ice hockey)?
 a. 10 to 30 g
  b. 30 to 60 g
  c. 60 to 90 g
  d. 90 to 120 g


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brittrenee

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Reply #1 on: Aug 21, 2018
Answer to Question 1

c

Answer to Question 2

b


ts19998

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  • Posts: 531
Reply 2 on: Aug 21, 2018
Wow, this really help

kthug

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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