The consumption of a high-glycemic index food is most beneficial ...

[saliriagwu]

The consumption of a high-glycemic index food is most beneficial as part of an athlete's pre-exercise intake rather than during or after exercise.
  Indicate whether the statement is true or false

Question 2

A primary benefit of carbohydrate consumption as part of a pre-exercise meal for an endurance athlete is enhanced liver glycogen.
  Indicate whether the statement is true or false

[Briannahope]

Answer to Question 1

F

Answer to Question 2

T

[saliriagwu]

Both answers were spot on, thank you once again

[Briannahope]

Great! Please up vote