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Author Question: The consumption of a high-glycemic index food is most beneficial as part of an athlete's ... (Read 73 times)

saliriagwu

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The consumption of a high-glycemic index food is most beneficial as part of an athlete's pre-exercise intake rather than during or after exercise.
  Indicate whether the statement is true or false

Question 2

A primary benefit of carbohydrate consumption as part of a pre-exercise meal for an endurance athlete is enhanced liver glycogen.
  Indicate whether the statement is true or false



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Briannahope

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Answer to Question 1

F

Answer to Question 2

T



saliriagwu

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Both answers were spot on, thank you once again



Briannahope

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