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Author Question: The consumption of a high-glycemic index food is most beneficial as part of an athlete's ... (Read 23 times)

saliriagwu

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on: Aug 21, 2018
The consumption of a high-glycemic index food is most beneficial as part of an athlete's pre-exercise intake rather than during or after exercise.
  Indicate whether the statement is true or false

Question 2

A primary benefit of carbohydrate consumption as part of a pre-exercise meal for an endurance athlete is enhanced liver glycogen.
  Indicate whether the statement is true or false


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Briannahope

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Reply #1 on: Aug 21, 2018
Answer to Question 1

F

Answer to Question 2

T


saliriagwu

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Reply #2 on: Aug 21, 2018
Both answers were spot on, thank you once again


Briannahope

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Reply #3 on: Aug 21, 2018
Great! Please up vote :D


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