« previous next »

Author Question: How can a practitioner achieve normal waking state at the end of an autogenic session? What will ... (Read 52 times)

fagboi

  • Hero Member
  • *****
  • Posts: 535
on: Jun 22, 2018
How can a practitioner achieve normal waking state at the end of an autogenic session?
 
  What will be an ideal response?

Question 2

Schulz developed six formulas or exercises that focus on different systems of the body. List the six formulas that the practitioner of autogenics is asked to focus on and subvocalize.
 
  What will be an ideal response?


Rilsmarie951

  • Sr. Member
  • ****
  • Posts: 316
Reply #1 on: Jun 22, 2018
Answer to Question 1

At the end of the autogenic session the practitioner is instructed to achieve a normal waking state by making fists, bending one's arms, breathing deeply, and opening one's eyes.

Answer to Question 2

Heaviness (muscular relaxation): Arms and legs are heavy
Warmth (vascular dilation): Arms and legs are pleasantly warm
Heart (heart regulation): The heart is beating calmly and regularly
Breathing (breathing regulation): It breathes me
Viscera (visceral organ regulation): Sun rays are streaming and warm
Head (cooling the forehead):The forehead is cool


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).

Did you know?

A good example of polar molecules can be understood when trying to make a cake. If water and oil are required, they will not mix together. If you put them into a measuring cup, the oil will rise to the top while the water remains on the bottom.

Did you know?

According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.

Did you know?

Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.

Did you know?

In the ancient and medieval periods, dysentery killed about ? of all babies before they reach 12 months of age. The disease was transferred through contaminated drinking water, because there was no way to adequately dispose of sewage, which contaminated the water.

p53 (normal cell vs tumor cell) p53 (normal cell vs tumor cell)
Normal karyotype. Normal karyotype.
Establishing a steady-state resting membrane potential. Establishing a steady-state resting membrane potential.
Normal ECG tracing. Normal ECG tracing.
Weak valve springs will produce a normal reading at idle, but as engine speed increases, the needle ... Weak valve springs will produce a normal reading at idle, but as engine speed increases, the needle ...
Normal and enlarged tonsils. Normal and enlarged tonsils.
Video: Steps of glucose catabolism

For a complete list of videos, visit our video library