Sheila used to be faced with anxiety, confusion, and discouragement resulting from her perfectionist attitude. She made herself much calmer and happier when she adopted the attitude, Perfection is impossible; all I can do is my best. This is an example of ____.
a. progressive muscle relaxation training
b. cognitive restructuring
c. burnout
d. general adaptation syndrome
Question 2
Carl has been under a lot of stress as he struggles to maintain high grades to get into a top engineering graduate program. His roommate encourages Carl to view his situation as a positive challenge, rather than as a stressful situation, and to concentrate on just doing as well as he can and not worrying about the rest. Carl's roommate is advocating ____ as a stress-coping mechanism.
a. assessment
b. cognitive restructuring
c. psychotherapy
d. behavioral coping strategies
A model of anxiety in which stressful events or a changing mental condition can produce unfavorable
Bones do not allow the X-ray beam to pass through them, resulting in an image of the bones on the ...
Nursing Interventions for Different Levels of Anxiety
Selected Neurocognitive Disorders Resulting in Dementia
The Rise and Fall of Separation Anxiety
Children's behaviour rating scores on measures of aggression and anxiety