Sheila used to be faced with anxiety, confusion, and discouragement resulting from her perfectionist attitude. She made herself much calmer and happier when she adopted the attitude, Perfection is impossible; all I can do is my best. This is an example of ____.
a. progressive muscle relaxation training
b. cognitive restructuring
c. burnout
d. general adaptation syndrome
Question 2
Carl has been under a lot of stress as he struggles to maintain high grades to get into a top engineering graduate program. His roommate encourages Carl to view his situation as a positive challenge, rather than as a stressful situation, and to concentrate on just doing as well as he can and not worrying about the rest. Carl's roommate is advocating ____ as a stress-coping mechanism.
a. assessment
b. cognitive restructuring
c. psychotherapy
d. behavioral coping strategies
Illustration of an embolus floating in an artery. The embolus will become lodged in a blood vessel t
Erythroblastosis fetalis. (a) The condition occurs with an RH+ father and RH– mother. (b) First preg
Hydronephrosis and hydroureter resulting from a stone in the ureter.
In the past year, about one in five adults in the United States reported symptoms of anxiety ...
Open-Faced Sandwiches
Children's behaviour rating scores on measures of aggression and anxiety