This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Using the overload principle of weight training, which of the following adjustments to a client's ... (Read 82 times)

faduma

  • Hero Member
  • *****
  • Posts: 528
on: Jul 4, 2018
Using the overload principle of weight training, which of the following adjustments to a client's exercise program would you make?
 a. increase the amount of time between sets
  b. decrease the amount of weight but increase the speed of the exercises
  c. increase the number of repetitions and sets
  d. maintain the same weight throughout

Question 2

When taping the knee, the trainer must be careful that the tape does not apply too much pressure to the popliteal space behind the knee. ___________________ _
 
 Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

DHRUVSHAH

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Jul 4, 2018
Answer to Question 1

C

Feedback
A This should be decreased.
B Both need to be increased.
C Correct.
D Weight should be increased.

Answer to Question 2

T


faduma

  • Member
  • Posts: 528
Reply 2 on: Jul 4, 2018
Excellent

ashely1112

  • Member
  • Posts: 347
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.

Did you know?

The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.

Did you know?

Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Applying the FITT Principle to Each Exercise Component of Health-Related Physical Fitness Applying the FITT Principle to Each Exercise Component of Health-Related Physical Fitness
Nomogram chart. This example shows a line drawn from a child’s height of 100 cm to his weight, 35 ... Nomogram chart. This example shows a line drawn from a child’s height of 100 cm to his weight, 35 ...
Using small, circular strokes, exfoliate the client’s neck and back. Using small, circular strokes, exfoliate the client’s neck and back.
Measuring the client’s height with a platform scale Measuring the client’s height with a platform scale
Nutrition and Body Weight Nutrition and Body Weight
Genes, hormones, and activity affect weight Genes, hormones, and activity affect weight
Video: Chronology of leptin research (A history of leptin research)

For a complete list of videos, visit our video library