This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Using the overload principle of weight training, which of the following adjustments to a client's ... (Read 102 times)

faduma

  • Hero Member
  • *****
  • Posts: 528
on: Jul 4, 2018
Using the overload principle of weight training, which of the following adjustments to a client's exercise program would you make?
 a. increase the amount of time between sets
  b. decrease the amount of weight but increase the speed of the exercises
  c. increase the number of repetitions and sets
  d. maintain the same weight throughout

Question 2

When taping the knee, the trainer must be careful that the tape does not apply too much pressure to the popliteal space behind the knee. ___________________ _
 
 Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

DHRUVSHAH

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Jul 4, 2018
Answer to Question 1

C

Feedback
A This should be decreased.
B Both need to be increased.
C Correct.
D Weight should be increased.

Answer to Question 2

T


faduma

  • Member
  • Posts: 528
Reply 2 on: Jul 4, 2018
Great answer, keep it coming :)

amandanbreshears

  • Member
  • Posts: 320
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Medication errors are three times higher among children and infants than with adults.

Did you know?

The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.

Did you know?

Street names for barbiturates include reds, red devils, yellow jackets, blue heavens, Christmas trees, and rainbows. They are commonly referred to as downers.

Did you know?

Approximately 15–25% of recognized pregnancies end in miscarriage. However, many miscarriages often occur before a woman even knows she is pregnant.

Did you know?

In 1885, the Lloyd Manufacturing Company of Albany, New York, promoted and sold "Cocaine Toothache Drops" at 15 cents per bottle! In 1914, the Harrison Narcotic Act brought the sale and distribution of this drug under federal control.

Three principle forms of natural selection: (a) stabilizing selection, (b) directional selection, an Three principle forms of natural selection: (a) stabilizing selection, (b) directional selection, an
Myths and Facts About Weight Loss Myths and Facts About Weight Loss
A plastic MAP sensor used for training purposes showing the electronic circuit board and electrical ... A plastic MAP sensor used for training purposes showing the electronic circuit board and electrical ...
Sample client goals from the Wellness Massage Pyramid. Sample client goals from the Wellness Massage Pyramid.
A Healthy Body Weight A Healthy Body Weight
Position the client Position the client
Video: Brief Summary on Photosynthesis - Animation

For a complete list of videos, visit our video library