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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.