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Author Question: What are steps an individual can take to reduce the risk of ... (Read 51 times)

EAugust

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on: Jul 11, 2018
What are steps an individual can take to reduce the risk of hypertension?

Question 2

What are five signs of a heart attack?


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sultana.d

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Reply #1 on: Jul 11, 2018
Answer to Question 1

Healthy eating: fruits, vegetables, whole grains, and low-fat diet.
Reduce salt intake.
Maintain healthy weight.
Be physically active.
Limit alcohol intake.
Quit smoking.

Answer to Question 2

Pain in the chest radiating into the left shoulder and arm.
Prolonged pain in the upper abdomen.
Shortness of breath.
Fainting or weakness.
Heavy perspiration, nausea, or vomiting.


EAugust

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Reply 2 on: Jul 11, 2018
Thanks for the timely response, appreciate it

sultana.d

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Reply 3 on: Yesterday
Wow, this really help

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