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Author Question: List and discuss principles of following a nutritionally balanced ... (Read 39 times)

darbym82

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on: Jul 11, 2018
List and discuss principles of following a nutritionally balanced diet.

Question 2

Why is obesity more prevalent among people of lower socioeconomic status?


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dellikani2015

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Reply #1 on: Jul 11, 2018
Answer to Question 1

Use MyPlate.
Eat breakfast.
Keep handy low-calorie, low-fat snacks.
Have seconds on vegetables, not main entrees.
Reduce fat from diet.

Answer to Question 2

Less access to information about nutrition and health.
Less access to health care providers.
Less access to the fitness facilities in a community.
Less time and income to participate in organized fitness programs.
Often turn to food as way of coping with stresses of poverty.


darbym82

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Reply 2 on: Jul 11, 2018
Gracias!

JaynaD87

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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