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Author Question: What two elements are required for autogenic relaxation to be effective? A) visual imagery and body ... (Read 78 times)

abc

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on: Jul 12, 2018
What two elements are required for autogenic relaxation to be effective?
 A) visual imagery and body awareness
  B) rhythmic music and dance
  C) chest breathing and meditation
  D) abdominal breathing and mantras
  E) hypnosis and sleep deprivation

Question 2

A session of autogenics is typically directed or led by ____.
 A) a teacher or master
  B) a hypnotist
  C) a physician
  D) the self
  E) a trusted friend


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alexisweber49

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Reply #1 on: Jul 12, 2018
Answer to Question 1

A

Answer to Question 2

D


abc

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Reply 2 on: Jul 12, 2018
Thanks for the timely response, appreciate it

fatboyy09

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Reply 3 on: Yesterday
Wow, this really help

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