Author Question: Life-threatening weight loss is one characteristic of anorexia nervosa. Indicate whether the ... (Read 61 times)

penguins · **on:** Jul 12, 2018

Life-threatening weight loss is one characteristic of anorexia nervosa.

Indicate whether the statement is true or false

Question 2

Compare and contrast the following relaxation techniques for stress management: yoga, tai chi, meditation, biofeedback, visualization, and hypnosis.

What will be an ideal response?

ultraflyy23 · **Reply #1 on:** Jul 12, 2018

Answer to Question 1

TRUE

Answer to Question 2

Yoga: Combines meditation, stretching, and breathing exercises designed to relax, refresh and rejuvenate.
Tai chi: Graceful form of exercise that consists of a defined series of postures or movements.
Meditation: Sitting quietly for a period of time, controlling breathing, and calming the mind.
Biofeedback: Monitoring and learning to control physical responses to stress using equipment that monitors various vital signs and body functions.
Visualization: Creating peaceful mental scenes using imagination.
Hypnosis: Guided focus on a thought, object, or voice to become more responsive to suggestion.