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Author Question: Life-threatening weight loss is one characteristic of anorexia nervosa. Indicate whether the ... (Read 62 times)

penguins

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on: Jul 12, 2018
Life-threatening weight loss is one characteristic of anorexia nervosa.
 
  Indicate whether the statement is true or false

Question 2

Compare and contrast the following relaxation techniques for stress management: yoga, tai chi, meditation, biofeedback, visualization, and hypnosis.
 
  What will be an ideal response?


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ultraflyy23

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Reply #1 on: Jul 12, 2018
Answer to Question 1

TRUE

Answer to Question 2

Yoga: Combines meditation, stretching, and breathing exercises designed to relax, refresh and rejuvenate.
Tai chi: Graceful form of exercise that consists of a defined series of postures or movements.
Meditation: Sitting quietly for a period of time, controlling breathing, and calming the mind.
Biofeedback: Monitoring and learning to control physical responses to stress using equipment that monitors various vital signs and body functions.
Visualization: Creating peaceful mental scenes using imagination.
Hypnosis: Guided focus on a thought, object, or voice to become more responsive to suggestion.


penguins

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Reply 2 on: Jul 12, 2018
Thanks for the timely response, appreciate it

amcvicar

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Reply 3 on: Yesterday
Wow, this really help

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