Author Question: The American College of Sports Medicine suggests that in order to prevent unhealthy weight gain, ... (Read 47 times)

panfilo

  • Hero Member
  • *****
  • Posts: 572
The American College of Sports Medicine suggests that in order to prevent unhealthy weight gain, __________ minutes of moderate to vigorous physical activity on most days of the week may be needed.
 
  A. 15
   B. 30
   C. 45
   D. 60

Question 2

________ exercise is most beneficial.
 
  A. Aerobic
   B. Endurance
   C. Strength
   D. Regular



daiying98

  • Sr. Member
  • ****
  • Posts: 354
Answer to Question 1

D

Answer to Question 2

D



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.

Did you know?

Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.

Did you know?

Only one in 10 cancer deaths is caused by the primary tumor. The vast majority of cancer mortality is caused by cells breaking away from the main tumor and metastasizing to other parts of the body, such as the brain, bones, or liver.

Did you know?

After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.

For a complete list of videos, visit our video library