Author Question: A warm-up prior to exercise after you've finished a long day of sedentary work should last longer ... (Read 72 times)

ETearle · **on:** Jul 12, 2018

A warm-up prior to exercise after you've finished a long day of sedentary work should last longer than a warm-up after you've walked to the fitness center.

Indicate whether the statement is true or false.

Question 2

Athletes who train too much are said to suffer from overload syndrome.

Indicate whether the statement is true or false.