This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In resistance training, which of the following represents the amount of weight or resistance that ... (Read 110 times)

nevelica

  • Hero Member
  • *****
  • Posts: 563
on: Jul 12, 2018
In resistance training, which of the following represents the amount of weight or resistance that can be moved only once?
 
  A) one set (1 S)
  B) one repetition maximum (1 RM)
  C) one resistance maximum (1 RM)
  D) one static stretch (1 SS)

Question 2

The range of motion that a joint or series of joints can achieve is
 
  A) flexibility.
  B) strength.
  C) endurance.
  D) extension.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

livaneabi

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: A


nevelica

  • Member
  • Posts: 563
Reply 2 on: Jul 12, 2018
Wow, this really help

Kedrick2014

  • Member
  • Posts: 359
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

In 1835 it was discovered that a disease of silkworms known as muscardine could be transferred from one silkworm to another, and was caused by a fungus.

Did you know?

Warfarin was developed as a consequence of the study of a strange bleeding disorder that suddenly occurred in cattle on the northern prairies of the United States in the early 1900s.

Did you know?

Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.

Did you know?

Medication errors are three times higher among children and infants than with adults.

Did you know?

Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.

Weight management is such a hot topic in the United States that it is frequently Weight management is such a hot topic in the United States that it is frequently
a solution is prepared in which a trace or small amount of Fe2+ is added to a much larger ... a solution is prepared in which a trace or small amount of Fe2+ is added to a much larger ...
Ampicillin resistance gene Vs Tetracycline resistance gene Ampicillin resistance gene Vs Tetracycline resistance gene
Ethanol has the molecular formula C2H6O. Which ball and stick model shown above represents ... Ethanol has the molecular formula C2H6O. Which ball and stick model shown above represents ...
Relationship between birth weight and mortality in humans Relationship between birth weight and mortality in humans
Newborns, infants, and children have a high percentage of body weight composed of water... Newborns, infants, and children have a high percentage of body weight composed of water...
Video: Coronary Heart Disease

For a complete list of videos, visit our video library