Author Question: How can an individual develop a greater internal locus of control? What will be an ideal ... (Read 56 times)

torybrooks

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How can an individual develop a greater internal locus of control?
 
  What will be an ideal response?

Question 2

Excessive drug and alcohol consumption and poor sleep habits are the primary modifiable determinants related to chronic diseases.
 
  Indicate whether the statement is true or false.



pratush dev

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Answer to Question 1

Answer: First, a person must acknowledge feelings of disempowerment, a tendency to blame problems on external factors, and a willingness to give up in the face of difficult circumstances. Following the behavior-change steps described in this chapter, from setting SMART goals to countering to changing self-talk, can help the person begin to develop an internal locus of control.

Answer to Question 2

Answer: FALSE



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