Leah is pregnant. Which of the following foods should she avoid to reduce her risk of foodborne illness?
A) Sushi containing raw seafood
B) Unpasteurized apple juice
C) Raw milk
D) All of the answers are correct.
Question 2
The two most important dietary considerations for athletes are
A) meeting energy needs and consuming fluids.
B) consuming at least two grams of protein per kg of body weight and doubling caloric intake.
C) supplementing the diet with protein shakes and taking vitamin supplements.
D) eating several small meals daily and consuming electrolyte replacement drinks.