This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Give examples of three common causes of stress and a strategy for coping with each. What will be ... (Read 99 times)

londonang

  • Hero Member
  • *****
  • Posts: 540
on: Jul 12, 2018
Give examples of three common causes of stress and a strategy for coping with each.
 
  What will be an ideal response?

Question 2

What are the primary health effects of long-term stress?
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

BUTTHOL369

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: Causes:
 Financial
 Daily hassles
 Academic pressures
 Job-related stress
 Social stressors
 Environmental stressors
 Internal stressors
Strategies: Answers will vary. Examples include:
 Stay focused and keep a realistic perspective.
 Strengthen your support network.
 Communicate.
 Keep a journal.
 Take time for hobbies and leisure.
 Eat well.
 Exercise.

Answer to Question 2

Answer: Increased blood pressure can eventually lead to damage to both internal organs, such as the heart, and blood vessels. Stress can contribute to heart disease risk factors such as obesity and diabetes. Stress can also lead to sleep disturbances, stomach problems, muscular tension, and a weakened immune system.


londonang

  • Member
  • Posts: 540
Reply 2 on: Jul 12, 2018
Gracias!

lcapri7

  • Member
  • Posts: 350
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

Aspirin may benefit 11 different cancers, including those of the colon, pancreas, lungs, prostate, breasts, and leukemia.

Did you know?

If you use artificial sweeteners, such as cyclamates, your eyes may be more sensitive to light. Other factors that will make your eyes more sensitive to light include use of antibiotics, oral contraceptives, hypertension medications, diuretics, and antidiabetic medications.

Did you know?

There are major differences in the metabolism of morphine and the illegal drug heroin. Morphine mostly produces its CNS effects through m-receptors, and at k- and d-receptors. Heroin has a slight affinity for opiate receptors. Most of its actions are due to metabolism to active metabolites (6-acetylmorphine, morphine, and morphine-6-glucuronide).

In addition to common schools, thousands of female seminaries were built between 1820 and 1850, many In addition to common schools, thousands of female seminaries were built between 1820 and 1850, many
Common Pathogens Associated with Health Care–Associated Infections Common Pathogens Associated with Health Care–Associated Infections
Physical and Emotional Signs of Stress Physical and Emotional Signs of Stress
Common substances for scrubs and/or body polishes. Common substances for scrubs and/or body polishes.
Give the world a reason to remember your name Give the world a reason to remember your name
Added Sugar in Common Foods Added Sugar in Common Foods
Video: Introduction to Spirometry

For a complete list of videos, visit our video library