The nurse is discussing strategies for self-care with a patient ...

[Mimi]

The nurse is discussing strategies for self-care with a patient who has generalized anxiety disorder. What are some self-care strategies the nurse can encourage to promote resiliency? Select all that apply.
 
  1. Exercise
  2. Hobbies
  3. Good nutrition
  4. Good grooming
  5. A regular sleep schedule

Question 2

A patient with obsessive-compulsive disorder (OCD) has been invited to a family picnic. The patient tells the nurse that, although his family is supportive, he is concerned how he will handle his anxiety while at the picnic.
 
  Which nursing response would promote resiliency?
  1. It is important to maintain your relationships.
  2. You don't have to do anything you don't want to do.
  3. Your family will just have to understand if you don't go.
  4. Families often put too much pressure on people with mental health problems.

[pikon]

Answer to Question 1

Answer: 1, 2, 3, 5
Explanation: Assisting patients with regular physical activity, appropriate nutrition, and developing a sleep schedule promotes self-care and enhances resilience. Helping patients identify something that provides them with a sense of well-being, such as a hobby, can help them engage in intentional activities and may also enhance resilience. Good grooming is not associated with resilience.

Answer to Question 2

Answer: 1
Explanation: A nurse promotes resiliency by encouraging patients to develop and maintain relationships with family and friends and value social support. Resiliency is characterized by flexibility and taking action. Shifting the focus to the patient's family does not encourage the patient's problem solving skills.