Author Question: __________ is the capacity of individuals to bounce back from major stress events with minimal ... (Read 68 times)

sam.t96

  • Hero Member
  • *****
  • Posts: 570
__________ is the capacity of individuals to bounce back from major stress events with minimal negative effects, and we often refer to this ability as grit, hardiness, resourcefulness, or mental toughness.
 
  A) Awareness
  B) Muscular tightness
  C) Mainstream culturec
  D) Resilience

Question 2

Progressive muscular relaxation technique is a method of deep relaxation that starts with the following step:
 
  A) Pay attention to your breathing, breath slowly through your nose and exhale slowly through your nose.
  B) Tense and relax, proceeding through each muscle group.
  C) Get comfortable, be quiet, and close your eyes.
  D) Clench and release your muscles on each part of your body two or more times.



ms_sulzle

  • Sr. Member
  • ****
  • Posts: 320
Answer to Question 1

D

Answer to Question 2

C



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.

Did you know?

Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.

Did you know?

Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.

Did you know?

Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.

Did you know?

Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.

For a complete list of videos, visit our video library