Author Question: __________ is the capacity of individuals to bounce back from major stress events with minimal ... (Read 41 times)

sam.t96

  • Hero Member
  • *****
  • Posts: 570
__________ is the capacity of individuals to bounce back from major stress events with minimal negative effects, and we often refer to this ability as grit, hardiness, resourcefulness, or mental toughness.
 
  A) Awareness
  B) Muscular tightness
  C) Mainstream culturec
  D) Resilience

Question 2

Progressive muscular relaxation technique is a method of deep relaxation that starts with the following step:
 
  A) Pay attention to your breathing, breath slowly through your nose and exhale slowly through your nose.
  B) Tense and relax, proceeding through each muscle group.
  C) Get comfortable, be quiet, and close your eyes.
  D) Clench and release your muscles on each part of your body two or more times.



ms_sulzle

  • Sr. Member
  • ****
  • Posts: 320
Answer to Question 1

D

Answer to Question 2

C



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Did you know?

The use of salicylates dates back 2,500 years to Hippocrates’s recommendation of willow bark (from which a salicylate is derived) as an aid to the pains of childbirth. However, overdosage of salicylates can harm body fluids, electrolytes, the CNS, the GI tract, the ears, the lungs, the blood, the liver, and the kidneys and cause coma or death.

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.

Did you know?

The longest a person has survived after a heart transplant is 24 years.

For a complete list of videos, visit our video library