Author Question: __________ is the capacity of individuals to bounce back from major stress events with minimal ... (Read 69 times)

sam.t96

  • Hero Member
  • *****
  • Posts: 570
__________ is the capacity of individuals to bounce back from major stress events with minimal negative effects, and we often refer to this ability as grit, hardiness, resourcefulness, or mental toughness.
 
  A) Awareness
  B) Muscular tightness
  C) Mainstream culturec
  D) Resilience

Question 2

Progressive muscular relaxation technique is a method of deep relaxation that starts with the following step:
 
  A) Pay attention to your breathing, breath slowly through your nose and exhale slowly through your nose.
  B) Tense and relax, proceeding through each muscle group.
  C) Get comfortable, be quiet, and close your eyes.
  D) Clench and release your muscles on each part of your body two or more times.



ms_sulzle

  • Sr. Member
  • ****
  • Posts: 320
Answer to Question 1

D

Answer to Question 2

C



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

The human body's pharmacokinetics are quite varied. Our hair holds onto drugs longer than our urine, blood, or saliva. For example, alcohol can be detected in the hair for up to 90 days after it was consumed. The same is true for marijuana, cocaine, ecstasy, heroin, methamphetamine, and nicotine.

Did you know?

Thyroid conditions may make getting pregnant impossible.

Did you know?

Immunoglobulin injections may give short-term protection against, or reduce severity of certain diseases. They help people who have an inherited problem making their own antibodies, or those who are having certain types of cancer treatments.

Did you know?

Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.

Did you know?

The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.

For a complete list of videos, visit our video library