While instructing young adults about the need for adequate sleep, ...

[audie]

While instructing young adults about the need for adequate sleep, the nurse instructs the group that to improve sleep quality, individuals should
 
  A) Take an afternoon nap whenever possible
  B) Catch up on sleep on days off from work
  C) Stay awake until midnight consistently
  D) Have a consistent time for arising

Question 2

What factor has been hypothesized by researchers regarding current thoughts on sleep?
 
  A) The current population requires less sleep
  B) More sleep is obtained through napping
  C) Population is healthier due to sleep
  D) Chronic sleep deprivation is present

[Harbringer]

Answer to Question 1

Ans: D

Answer to Question 2

Ans: D

[audie]

YES! Correct, THANKS for helping me on my review

[Jossy]

Thanks for the timely response, appreciate it