Author Question: While instructing young adults about the need for adequate sleep, the nurse instructs the group that ... (Read 45 times)

audie · **on:** Jul 22, 2018

While instructing young adults about the need for adequate sleep, the nurse instructs the group that to improve sleep quality, individuals should

A) Take an afternoon nap whenever possible
B) Catch up on sleep on days off from work
C) Stay awake until midnight consistently
D) Have a consistent time for arising

Question 2

What factor has been hypothesized by researchers regarding current thoughts on sleep?

A) The current population requires less sleep
B) More sleep is obtained through napping
C) Population is healthier due to sleep
D) Chronic sleep deprivation is present