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Author Question: How can you eliminate negative self-instructions? a. Extinguish them by ignoring them. b. ... (Read 110 times)

waynest

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How can you eliminate negative self-instructions?
 
  a. Extinguish them by ignoring them.
  b. Replace them with incompatible positive statements.
  c. Avoid the antecedents to negative statements.
  d. All of these.

Question 2

Negative self-instructions are statements:
 
  a. others make about us that are unflattering.
  b. we make to ourselves to encourage unwanted behavior.
  c. we make about ourselves that are unflattering.
  d. mostly connected with shyness or weight problems.



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bbburns21

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Answer to Question 1

B.

Answer to Question 2

B.




waynest

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Reply 2 on: Jun 21, 2018
YES! Correct, THANKS for helping me on my review


amandalm

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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